Cubital tunnel syndrome is when the ulnar nerve gets compressed in the elbow. This can result in numbness, tingling, pins and needles or pain in the little and ring fingers and the little finger side of the hand and wrist. In this video Julie explains how you can stop this compression and allow the nerve to heal.

How do things in the body heal? In this blog Julie Condon explains the 4 normal stages of tissue healing.

Buddy straps are often just sticky tape. This causes the skin to breakdown because of the tape getting wet when you wash your hands or from sweat. At Advanced Health we use different straps that prevent these complications.

Arthritis, specifically osteoarthritis, affects 1 in every 11 Australians. We used to believe that arthritis is an inevitable part of ageing and once you had it that was it, it would just keep getting worse. We now know that is not true! With a good understanding of what arthritis is we can figure out what it aggravating it and change those things. With these changes we can create the right environment for the cartilage to grow back.

Julie introduces a brace that we use to treat arthritis at the base of the thumb. There are many options to protect your thumbs and we can help find the right one for you.